In: #teamCSSM

The Best Expertise

Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.

Europe adventures: Tom ‘The Torpedo’ Fisher

CSSM athlete Tom Fisher is always up to something and we love checking in with him to see where he is....

Urinary tract infection or pelvic floor dysfunction? 

UTI’s or urinary tract infections are an infection in any part of the urinary system and are often extremely painful.   Women...

AFLW and ACL’s: An Insider’s Perspective

They’re the three letters no athlete wants to hear: ACL (or anterior cruciate ligament). The ACL is a ligament in the...

Dance Injury Physio

the Ballet Blog – Part 3 – Ankle Injury in Dancers

In her previous Ballet Blog focussing on Stress fractures in dancers, CSSM Physiotherapist, Kelsey, looked at what causes stress fractures, how...

Hit by a car. The journey back.

What happened? During the start of 2023, training was going perfectly; I was managing my training load well and the...

Meet the athletes: TeamCSSM 2023

Every year, we sponsor local athletes from a variety of sports and range of abilities, who are committed to challenging themselves...

TeamCSSM’s Angus Wood: why training is not all about the numbers

In April of this year I set out to complete my first 70.3 Ironman. In an effort to raise money for...

jet lag

Long haul flights are back – the key to avoiding jet lag

With our travel borders open finally, if you’re lucky enough to have got your new passport back in time, many of...

marathon podiatrist tips Camberwell

Melbourne marathon series – the ultimate guide to finding the best running shoes

As part of CSSM’s Melbourne Marathon series, this week we are starting from the bottom up – your feet! A successful...

Ironman Cairns athlete sponsorship

TeamCSSM Race Recap: Shai O’Brien

Ironman Cairns 2022 – Race Recap by CSSM sponsored athlete Shai O’Brien  My partner and I arrived in Cairns on Monday...