Remedial Massage helps muscles and joints work to their full potential - repairing injury in the musculoskeletal system, reducing pain and stiffness.
In cases of muscle tension or chronic pain, remedial massage can restore and maintain the normal integrity of the soft tissue structures (muscles, tendons, ligaments and fascia).
A Remedial Therapist uses hands-on techniques including deep tissue massage, therapeutic massage, myofascial release, muscle mobilisation, stretching and corrective exercises.
Whether it be recovery from sports, or specific pain or injury. A practitioner will assess the problem areas and then tailor a treatment plan to assist in rehabilitation, pain and injury management.
Using their knowledge of anatomy, physiology and biomechanics practitioners aim to restore the normal structure and function of your body to prevent injury from returning in the future.