By: Adele Agius

The Best Expertise

Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.

Running spikes: A podiatrists guide on fit and injury risks

As we head into the new track and field season many young athletes will be transitioning into higher levels of competition. ...

Getting Started with Resistance Training

Are you at a stage in your health journey where you are of relative health, and looking to take the next...

Understanding and Managing Common Types of Headaches

In this blog, we’ll explore some of the more common types of headaches we encounter at CSSM. We’ll cover what they...

Empowering Women’s Health: Insights for Women’s Health Week

Women’s Health Week is here – a prime opportunity to reflect on and celebrate the unique health needs of women at...

Relative Energy Deficiency in sport and the risks of under-fueling

Relative Energy Deficiency in Sport (REDs) is a syndrome first coined by the International Olympic Committee in 2014. In this blog,...