Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.
Make Your Move
With Mother’s Day just around the corner we thought it timely to discuss the Australian Governments Girls make your move campaign. Whilst this...
All about Osteo
Did you know?? 1 in 7 Australians have back pain 3.3 million Australians take medication for headaches 28% have arthritis and other...
walking the trail foot care for the long haul
Oxfam trailwalker is a challenging, life-changing event. This event is a tough physical and mental challenge, but also highly rewarding as...
DaneSwan's Lisfranc Injury
Lisfranc Injury The term “LisFranc Injury” has been in the news a lot this week after speculation into the injury of...
HEALTH BY CHOCOLATE
Easter is the time of year for friends, family and slight over indulging. Chocolate is a major weakness of mine and...
Getting Your Groove Back
We’ve all been there – whether it be post-Christmas, post winter, post injury or even post baby – finding the motivation...
Fit2Sit?
How much time do you spend inactive each day? According to the most recent survey conducted by the Australian Bureau of...
Headache or Heartache.
As the days get longer and the weather gets warmer, the hay fever season will inevitably spring (pun intended) into action....
What Does Your Hamstring Tightness Tell Us about You?
Hamstring injuries are one of the most common injuries in sports that demand high speed, power, or agility. In fact, Australian...
Managing Training Loads
The news this week has been dominated by Australian cricketer Ryan Harris’ announcement of his exit from the 2015 Ashes tour...
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