Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.
DOMS Explained feeling the burn
After the decision to start a new health routine or change your usual loading, you may have experienced the familiar soreness...
Balancing Training Load
It’s the time of year that many athletes are starting pre-season and trying to create a base of fitness for the...
The Job: Alternatives for injury management
Cortisone was discovered in the late 1940s as a revolutionary means of treating the pain and inflammation associated with overuse injuries,...
Persistent back pain is one of the most costly health problems and one of the most poorly understood. The old approach...
Patellofemoral joint (PFJ) pain is one of the most common knee complaints in runners and the highest presenting knee pathology to...
Be it for event training or just general fitness – hydration is something that is often poorly managed in runners especially...
There is a trend in youth sport to push our young athletes hard. At CSSM we often see young athletes who...
What tha Pars? Spinal Pain is Kids
Following on from my last blog on overuse injuries in young athletes and leading into cricket season, I thought I’d examine...
TMJ & Headache Open Uo and Say AHHH!
Do you suffer from chronic headaches and/or neck pain, and struggle to gain long-term symptomatic relief from various treatment modalities? The...
CRAMPING YOUR STYLE
Is your sporting performance being hindered by regular muscle cramping? You may be wondering why this is occurring and how you...
Sort Practitioners by Name
(03) 9889 1078
Open 7 days