In: #teamCSSM

The Best Expertise

Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.

Why migraines are not just a bad headache

June is Migraine awareness month – an opportunity to bring awareness to migraine sufferers and break the stigma that migraines are...

Back to school: your must read checklist

It’s hard to believe that Christmas is over and it’s soon time to get ready for the new school year. If...

TeamCSSM’s Angus Wood: why training is not all about the numbers

In April of this year I set out to complete my first 70.3 Ironman. In an effort to raise money for...

Heal Pain Camberwell

Heel pain – what is heel fat pad syndrome?

Our feet are our key to balance and posture. Our heels are the first point of contact with the ground –...

jet lag

Long haul flights are back – the key to avoiding jet lag

With our travel borders open finally, if you’re lucky enough to have got your new passport back in time, many of...

Pregnancy, pain and pilates

The human body experiences so many changes during pregnancy and in the postpartum period. Commonly, women experience reduced pelvic floor and...

marathon podiatrist tips Camberwell

Melbourne marathon series – the ultimate guide to finding the best running shoes

As part of CSSM’s Melbourne Marathon series, this week we are starting from the bottom up – your feet! A successful...

Ironman Cairns athlete sponsorship

TeamCSSM Race Recap: Shai O’Brien

Ironman Cairns 2022 – Race Recap by CSSM sponsored athlete Shai O’Brien  My partner and I arrived in Cairns on Monday...

Why migraines are not just a bad headache

June is Migraine awareness month – an opportunity to bring awareness to migraine sufferers and break the stigma that migraines are...

athlete sponsorship Camberwell

Getting triathlon ready with TeamCSSM’s Shai O’Brien

Hi everyone, my name is Shai and I have been fortunate enough to be selected as a Team CSSM athlete for...