Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.
The Olympic Games in Tokyo have recently wrapped up with Australia finishing with 46 medals, including 17 gold, equaling our previous...
The Olympics symbolise the ultimate in athletic achievement. Athletes train their entire sporting lives for the chance of winning gold. This...
The cooler weather is officially rolling in, making it very temping to hibernate indoors with the heater cranking and your dressing...
Women and girls account for nearly one-third of the 1.6 million Australian Rules Football players nationally, with the number of clubs...
During pregnancy, the female body experiences major changes in a relatively small period of time. Pilates is one of the most...
In part 1 of her summer diary for CSSM, Sarah Gigante took us on the road to reflect on her recent...
2021 #teamCSSM athlete Sarah Gigante came out of lockdown firmly on two wheels. Sarah is a road cyclist who started...
A stitch, otherwise known as exercise-related transient abdominal pain (ETAP) is a pain felt in the side of the abdomen (and sometimes...
Muscle cramping is a common yet painful and involuntary contraction of a skeletal muscle, which can occur without warning or apparent...
An Australian summer goes hand in hand with holidays, swimming and thongs – it doesn’t get much better does it? But...
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