• January 19, 2023
• Georgia Main
• Peter Stath

With Nick Kyrgios sensationally pulling out of the Australian Open, the Aussie joins a raft of tennis stars who will...

• December 18, 2022
• Georgia Main
• Hugh Feary

When you hear the word muscle mass, what do you picture? A fit bodybuilder flexing in the mirror? Maybe someone young...

• November 1, 2022
• Georgia Main
• Kelsey Thomas

We all know our bones support and protect our bodies but did you know that our bones continually changing?  Building up...

• June 11, 2022
• Georgia Main
• Hugh Feary

This week is International Men’s Health Week. When we talk about health we take into account physical and psychological wellbeing. This...

• April 22, 2022
• Georgia Main
• Kelsey Thomas

Chances are over the last couple of years, most of us have worked from home in some capacity and it looks...

• April 4, 2022
• Georgia Main
• Hugh Feary

One of the most common reasons people present to healthcare is because they are in pain. Whether it’s an ache in...

• March 29, 2022
• Georgia Main
• Hugh Feary

Photo: Western Bulldogs Western Bulldogs fans will have likely witnessed Marcus Bontempelli suffering an ankle sprain in round one of the...

• January 26, 2022
• Georgia Main
• Hugh Feary

If you’re like us, the hot summer nights have been spent watching the world’s best tennis players in the Australian Open....

• October 28, 2021
• Georgia Main
• Hugh Feary

Lockdown has been hard in so many ways, and those of us who have missed being in the gym and have been trying to pick up...

• October 7, 2021
• Georgia Main
• Hugh Feary

Two final series cancelled, plenty of interruptions – it is no secret that organised sport has been heavily affected by COVID.   Thankfully, it...