Did you know only 30% of a man’s overall health is determined by his genetics? 70% is controllable through lifestyle. Men’s…

Exercise Right Week: May 25 – 31 2020  What perfect timing to have a week dedicated to improving awareness of the benefits…

Footy is BACK!  Today the AFL announced a June 11 start date to the 2020 AFL Season.  With the start…

There is a lot of talk about COVID-19 and its implications at the moment, especially surrounding the necessary 14 day self-isolation…

COVID-19 has become a hot topic amongst majority of people at the moment with lots of their worries surrounding the 14…

UPDATED 25th October 2021   MELBOURNE IS CURRENTLY OPERATING UNDER COVID-19 RESTRICTIONS   Under COVID-19 restrictions in Victoria, Camberwell Sports &…

It’s that time of year again!  On the 27 March, a dedicated bunch will be up early, runners on and setting…

The arrival of Autumn means that the leaves are about to fall  which also means that there are a whole lot…

A huge congratulations to 2019 @teamCSSM alumni Steven Currie who will be heading to Tokyo after qualifying for the Australian taekwondo…

Walking is one of the most underrated exercises – it can be done by almost anyone, anywhere and requires no equipment…

In his previous blog post, CSSM Physiotherapist Peter Stath wrote about junior athletes and the potential pitfalls of specialising in one particular sport from…

So 2019 was great but you want to make 2020 even better!  It is a common theme every time January 1st…