It’s that time of year again!  On the 27 March, a dedicated bunch will be up early, runners on and setting…

The arrival of Autumn means that the leaves are about to fall  which also means that there are a whole lot…

A huge congratulations to 2019 @teamCSSM alumni Steven Currie who will be heading to Tokyo after qualifying for the Australian taekwondo…

Walking is one of the most underrated exercises – it can be done by almost anyone, anywhere and requires no equipment…

In his previous blog post, CSSM Physiotherapist Peter Stath wrote about junior athletes and the potential pitfalls of specialising in one particular sport from…

So 2019 was great but you want to make 2020 even better!  It is a common theme every time January 1st…

Sport participation among the youth population is ever-growing. As 2019 slowly comes to an end along with the most recent winter-sport…

As we get closer to Summer the halls of CSSM seem to become overrun with patients presenting with heel pain.  For…

The spring carnival is well and truly upon us and the fashions on the field are always a key focus of…

10 years, where did that go? This week we are celebrating the 10th Anniversary of our move to our current location…

Eliud Kipchoge has achieved what many thought would never happen – a sub-2 hour marathon! Last Saturday in Vienna, Kipchoge broke…

When we first met Abbie MacFarlane as one of CSSM’s sponsored athletes for 2019, her goal was to run a marathon….