The navicular is a prominent midfoot bone, which in sports such as AFL, and fast bowlers in cricket, has been associated…

In this blog post CSSM podiatrist looks at the two best sellers from the 2019 range of netball shoes to see…

On the weekend – Australia’s Ashleigh Barty has become the first Australian to win the French Open in 46 years after…

Receiving the diagnosis of a serious knee injury like a torn ACL can be devastating for many athletes and non-athletes alike. …

With 20 weeks to go until the 2019 Melbourne Marathon CSSM Principal and Osteopath Travis Bateman looks at how to start a running program. Here’s…

During nine months of pregnancy, the female body undergoes several structural and physiological changes and this can lead to compensatory patterns…

Jumper’s knee With winter just around the corner, the sporting seasons are now in full swing. Many teens and pre-teens are…

Low back pain and paracetamol by Osteopath Lachlan White It is expected that 70-90% of people will suffer from low back pain…

“How much is too much?” It is one of the most common questions we receive from concerned parents when their children…

The jury is out on which is better. Standing all day is no better than sitting. This is because, by standing…

It’s time to burst some bubbles, pop the stigma and talk about the really irritating problem of blisters. They’ve been in…