Congratulations! You’ve finished all your exercise and training, now what? Athletes of all fitness levels can benefit from doing recovery after…

Sophie Taylor is part of CSSM’s Athlete Sponsorship Program. Sophie talks about her goal to debut for the Senior Australian Hockey…

Muscle Energy Technique (MET) is one of the many manual therapy techniques that is commonly used by our Osteopaths at CSSM. It involves placing…

Sophie Taylor is part of CSSM’s Athlete Sponsorship Program. Sophie talks about her goal to debut for the Senior Australian Hockey…

Tash Rappos is one of CSSM’s sponsored athletes. The 25 year old currently plays in the VFLW for St Kilda. In this…

Georgia Hansen is our youngest athlete accepted into CSSM’s Athlete Sponsorship Program. At 20, Georgia is a talented runner and is…

Sonia Dunne was diagnosed with Rheumatoid Arthritis while training for the 2014 Ironman Melbourne. Despite her diagnosis, she still competed the 3.8km…

Getting back from injury can be a long and lonely road. No matter what sport you play or what kind of…

Andy White is part of CSSM’s Athlete Sponsorship Program. Andy signed up for his first ironman in 2010 and has since…

Feet are funny things.  26 Bones, 33 Joints, over 100 muscles, tendons and ligaments.  That is a lot that can go…