Injury Blog

When pain just won’t go away
July 25, 2022

Pain is very common in Australia. 1 in 5 people aged 45 and over are living with persistent and ongoing pain….

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TeamCSSM Race Recap: Shai O’Brien
June 26, 2022

Ironman Cairns 2022 – Race Recap by CSSM sponsored athlete Shai O’Brien  My partner and I arrived in Cairns on Monday…

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Men’s health week: why it’s time to take control of your health
June 11, 2022

This week is International Men’s Health Week. When we talk about health we take into account physical and psychological wellbeing. This…

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Why migraines are not just a bad headache
June 8, 2022

June is Migraine awareness month – an opportunity to bring awareness to migraine sufferers and break the stigma that migraines are…

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Getting triathlon ready with TeamCSSM’s Shai O’Brien
May 18, 2022

Hi everyone, my name is Shai and I have been fortunate enough to be selected as a Team CSSM athlete for…

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How to avoid the top three working-from-home injuries 
April 22, 2022

Chances are over the last couple of years, most of us have worked from home in some capacity and it looks…

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The role of the brain in pain
April 4, 2022

One of the most common reasons people present to healthcare is because they are in pain. Whether it’s an ache in…

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Why you shouldn’t underestimate an ankle sprain 
March 29, 2022

Photo: Western Bulldogs Western Bulldogs fans will have likely witnessed Marcus Bontempelli suffering an ankle sprain in round one of the…

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Hip and groin pain in soccer players
March 14, 2022

Soccer season is here! In this week’s blog, we look at one of the most common areas for injury in soccer…

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Sarah Gigante Diaries – Pilates power and lessons of resilience!
February 18, 2022

We have been privileged over the past year to be a part of #teamCSSM athlete Sarah Gigante’s journey – from broken…

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Returning to sport post covid
February 7, 2022

With Victoria’s case numbers of COVID-19 still so high, many of us will have either contracted it ourselves or know someone…

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AO: Medical Time Out
January 26, 2022

If you’re like us, the hot summer nights have been spent watching the world’s best tennis players in the Australian Open….

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