What is real time ultrasound (RTUS)? Real time ultrasound is an imaging technique, using high frequency sound waves, which allows accurate assessment of the activation and function of the deep stabilising muscles of the hip, back and pelvis. These muscles are often referred to as “core” muscles and research has shown that following your first episode of back or pelvic pain, even after the pain has subsided, these muscles may not return to normal activation, predisposing you to recurrent episodes of pain. By imaging these muscles, it can assist providing visual feedback during muscle retraining to get the right muscle contracting in the right way. What is involved? RTUS imaging is a painless and non-invasive procedure. Your appointment will include: •A comprehensive subjective examination relating to your current functional level, previous injury history, and goals for treatment. •RTUS assessment of the resting state and pattern of activation of all relevant core muscle groups, determined from the subjective examination. •An explanation of what you are seeing on screen •Provision of a specialised exercise program carried out during the session with biofeedback from RTUS imaging to ensure you are carrying out the exercises correctly. •Clear details of the expected prognosis, time-frames, and a plan for treatment. Implementation of an exercise based management program, depending on your injury, may include some or all of the following: o Soft tissue, massage, other hands on techniques o Individual or group based Pilates program o Movement re-education o Home or self-management strategies o Exercise prescription o Referral to a medical practitioner Who can benefit? RTUS imaging is suitable for patients of all ages who may have any of the following: • Abdominal or pelvic muscle weakness • Recurrent back or pelvic symptoms • Pre and post-natal care • Incontinence issues • Pre and post-spinal surgery • Injury screening • Performance improvement for athletes
Published Date: December 18, 2019
Sport participation among the youth population is ever-growing. As 2019 slowly comes to an end along with the most recent winter-sport...
Published Date: November 22, 2019
As we get closer to Summer the halls of CSSM seem to become overrun with patients presenting with heel pain. For...
Published Date: October 30, 2019
The spring carnival is well and truly upon us and the fashions on the field are always a key focus of...
Published Date: October 22, 2019
10 years, where did that go? This week we are celebrating the 10th Anniversary of our move to our current location...
Published Date: October 18, 2019
Eliud Kipchoge has achieved what many thought would never happen – a sub-2 hour marathon! Last Saturday in Vienna, Kipchoge broke...
Published Date: October 15, 2019
When we first met Abbie MacFarlane as one of CSSM’s sponsored athletes for 2019, her goal was to run a marathon....