Real Time Ultrasound

What is real time ultrasound (RTUS)?
Real time ultrasound is an imaging technique, using high frequency sound waves, which
allows accurate assessment of the activation and function of the deep stabilising
muscles of the hip, back and pelvis. These muscles are often referred to as “core”
muscles and research has shown that following your first episode of back or pelvic pain,
even after the pain has subsided, these muscles may not return to normal activation,
predisposing you to recurrent episodes of pain. By imaging these muscles, it can assist
providing visual feedback during muscle retraining to get the right muscle contracting
in the right way.
What is involved?
RTUS imaging is a painless and non-invasive procedure. Your appointment will include:
•A comprehensive subjective examination relating to your current functional
level, previous injury history, and goals for treatment.
•RTUS assessment of the resting state and pattern of activation of all relevant
core muscle groups, determined from the subjective examination.
•An explanation of what you are seeing on screen
•Provision of a specialised exercise program carried out during the session with
biofeedback from RTUS imaging to ensure you are carrying out the exercises
correctly.
•Clear details of the expected prognosis, time-frames, and a plan for treatment.
Implementation of an exercise based management program, depending on your injury,
may include some or all of the following:
o Soft tissue, massage, other hands on techniques
o Individual or group based Pilates program
o Movement re-education
o Home or self-management strategies
o Exercise prescription
o Referral to a medical practitioner
Who can benefit?
RTUS imaging is suitable for patients of all ages who may have any of the following:
• Abdominal or pelvic muscle weakness
• Recurrent back or pelvic symptoms
• Pre and post-natal care
• Incontinence issues
• Pre and post-spinal surgery
• Injury screening
• Performance improvement for athletes

Find out more about Real Time Ultrasound

Background

High Performance Blogs

What tha Pars? Spinal Pain is Kids

PARS INTERARTICULARIS STRESS FRACTURES

Published Date: November 23, 2018

Following on from my last blog on overuse injuries in young athletes and leading into cricket season, I thought I’d examine...

TMJ & Headache Open Uo and Say AHHH!

JAW, NECK AND HEAD RELATED PAIN

Published Date: November 22, 2018

Do you suffer from chronic headaches and/or neck pain, and struggle to gain long-term symptomatic relief from various treatment modalities? The...

CRAMPING YOUR STYLE

DON’T LET MUSCLE CRAMPS CRAMP YOUR STYLE!

Published Date: November 21, 2018

Is your sporting performance being hindered by regular muscle cramping? You may be wondering why this is occurring and how you...

ITB SYNDROME IN RUNNERS

KNEE’D SOME HELP WITH YOUR RUNNING?

Published Date: November 20, 2018

The popularity of recreational running is sky rocketing with the number of runners coming through the CSSM doors higher than ever....

Ankle Sprains: Is Rest Really Best?

IS REST REALLY BEST?

Published Date: November 18, 2018

Ankle sprains are one of the most common lower limb injuries we see as physiotherapists. As children, we were taught the...

Message Received : Text Neck not gr8 : (

YOUR PHONE IS A PAIN IN THE NECK

Published Date: November 5, 2018

It’s called ‘text neck’ – a typical texting stance: head down, hand holding the phone up, replying back to a text...

Therapies