Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.
Health by chocolate
Easter is the time of year for friends, family and slight over indulging. Chocolate is a major weakness of mine and...
The highly anticipated Masters Tournament in Augusta, Georgia showcases the best golfers in the world. Tiger Woods, 82-time PGA winner has...
As health professionals, one of the most common pieces of advice we give to athletes, fitness enthusiasts, and individuals starting exercise...
Anterior cruciate ligament (ACL) injuries are extremely common in sport, with injury rates increasing over the last decade particularly in AFL,...
Are you at a stage in your health journey where you are of relative health, and looking to take the next...
Women’s Health Week is here – a prime opportunity to reflect on and celebrate the unique health needs of women at...
Relative Energy Deficiency in Sport (REDs) is a syndrome first coined by the International Olympic Committee in 2014. In this blog,...
Do you feel a tightness or stiffness at the front of your hips? Do you find yourself constantly stretching but getting...
In part one, ‘Returning to the gym post-pregnancy. How soon is too soon?’, we talked about getting back into the gym...
Chronic Pain Awareness Week is a reminder of the millions worldwide who face this condition daily. This week is all about...
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