The Best Expertise
Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.
Pregnancy, pain and pilates
The human body experiences so many changes during pregnancy and in the postpartum period. Commonly, women experience reduced pelvic floor and...
Melbourne marathon series – the ultimate guide to finding the best running shoes
As part of CSSM’s Melbourne Marathon series, this week we are starting from the bottom up – your feet! A successful...
When pain just won’t go away
Pain is very common in Australia. 1 in 5 people aged 45 and over are living with persistent and ongoing pain....