Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.
Here at CSSM, we think it’s fair to say that lockdown number 6 has been an absolute headache….and apparently so do...
If lockdown has you climbing up the walls – it’s now an official Olympic sport! If “dyno” and “scorpion” don’t mean...
For a long time the jury has been out on the value of cupping. To this day, many scientists aren’t convinced....
Can a training program really help to achieve your goals? How do you create one and keep yourself on track when going at it alone? Here, CSSM Physiotherapist...
Dry needling is a quick and effective technique used all over the world to treat musculoskeletal pain. The process involves a...
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