In: Physio

The Best Expertise

Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.

Game over: Aus Open injuries explained 

With Nick Kyrgios sensationally pulling out of the Australian Open, the Aussie joins a raft of tennis stars who will...

Muscle mass in adults – a whole lot more than just aesthetics

When you hear the word muscle mass, what do you picture? A fit bodybuilder flexing in the mirror? Maybe someone young...

stress fracture dance

The ballet blog – Stress Fracture: understanding bone stress injury Part 1

We all know our bones support and protect our bodies but did you know that our bones continually changing?  Building up...

jet lag

Long haul flights are back – the key to avoiding jet lag

With our travel borders open finally, if you’re lucky enough to have got your new passport back in time, many of...

Pregnancy, pain and pilates

The human body experiences so many changes during pregnancy and in the postpartum period. Commonly, women experience reduced pelvic floor and...

marathon podiatrist tips Camberwell

Melbourne marathon series – the ultimate guide to finding the best running shoes

As part of CSSM’s Melbourne Marathon series, this week we are starting from the bottom up – your feet! A successful...

chronic pain treatment in Burwood

When pain just won’t go away

Pain is very common in Australia. 1 in 5 people aged 45 and over are living with persistent and ongoing pain....

Ironman Cairns athlete sponsorship

TeamCSSM Race Recap: Shai O’Brien

Ironman Cairns 2022 – Race Recap by CSSM sponsored athlete Shai O’Brien  My partner and I arrived in Cairns on Monday...

Men’s health week: why it’s time to take control of your health

This week is International Men’s Health Week. When we talk about health we take into account physical and psychological wellbeing. This...

athlete sponsorship Camberwell

Getting triathlon ready with TeamCSSM’s Shai O’Brien

Hi everyone, my name is Shai and I have been fortunate enough to be selected as a Team CSSM athlete for...