Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.
As we head into the new track and field season many young athletes will be transitioning into higher levels of competition. ...
In part one, ‘Returning to the gym post-pregnancy. How soon is too soon?’, we talked about getting back into the gym...
After being sidelined from an ankle injury, it’s understandable to be nervous returning to sport. Taping can be a useful...
It’s marathon season! If you’ve signed up for the Melbourne Marathon in October, no matter what distance you’ll be running, we’ve...
In April of this year I set out to complete my first 70.3 Ironman. In an effort to raise money for...
As part of CSSM’s Melbourne Marathon series, this week we are starting from the bottom up – your feet! A successful...
Pain is very common in Australia. 1 in 5 people aged 45 and over are living with persistent and ongoing pain....
Ironman Cairns 2022 – Race Recap by CSSM sponsored athlete Shai O’Brien My partner and I arrived in Cairns on Monday...
Running is actually quite a complex skill. If you want to get better at basketball or netball, the most logical thing...
Two final series cancelled, plenty of interruptions – it is no secret that organised sport has been heavily affected by COVID. Thankfully, it...
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