Maintaining the best results requires knowledge and expertise. Our athletes train and so do we, through our professional development program. Meaning that when a practitioner the treats you, they have the most advanced injury care knowledge. Read about what our practitioners are thinking in the injury blogs below.
When we think about running related injuries, it is easy to think about the obvious contributors; recent increase in training or...
The Olympic Games in Tokyo have recently wrapped up with Australia finishing with 46 medals, including 17 gold, equaling our previous...
With running events featuring in the back half of the year, such as Run Melbourne (unfortunately postponed!) and the Melbourne Marathon, or even...
The Olympics symbolise the ultimate in athletic achievement. Athletes train their entire sporting lives for the chance of winning gold. This...
In the previous blog post, CSSM physio Peter Stath introduced some concepts to help better understand osteoarthritis and the impact it...
Do you get knee pain that persists for 30 minutes in the morning? Or perhaps your hip feels quite stiff and...
The cooler weather is officially rolling in, making it very temping to hibernate indoors with the heater cranking and your dressing...
With Australia’s largest marathon going virtual this year on 5 December, whether it’s training to complete the 5km, 10km, first full or...
Isolation has seen many of you pick up running, which is fantastic to see! And by now you might be feeling...
With the closure of gyms during the COVID-19 restrictions, we have seen a large increase in the community’s uptake of running....
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