After multiple injuries and different rehab experiences, Julia Meeuwissen found a love and appreciation of myotherapy.

“I like that myotherapy has a holistic approach that empowers and supports people to take responsibility for their own rehabilitation journey and to gain more confidence, trust and respect for their body and its innate capacity to heal and recover.”

With an interest in the human body, anatomy and biomechanics, Julia enjoys treating tendinopathies, tension headaches, neck pain and TMD.

“I have had all of these issues myself so can empathise and share techniques that have helped me. I’d like to further investigate optimal load management strategies for tendinopathies and posture as well as mind-body connection for stress related tension headaches, neck pain and TMD.”

As a myotherapist, Julia hopes to empower patients to live an active and healthy life knowing that injuries can be overcome and aches and pains are part of the journey.

Julia was attracted to the multimodal aspect of CSSM where each practitioner can learn from other modalities to ensure the best outcome for each patient.

“I like CSSM’s philosophy including best practice, patient education and exercise as an integral part of treatment.”

When she’s not working, Julia enjoys going for multiple day hikes, camping, and going to the beach as well as reading fiction, putting on incense and listening to records, or walking her dog Zephyr.

After 15 years of international competitive Taekwondo, Adele sustained several injuries. “I was always so fascinated by how the human body functions and heals – seemingly myotherapy was the perfect fit.  An enthusiast about health, fitness and being the best version of yourself is a key factor”. 

Adele feels that analysing the main components of people’s everyday lifestyles and interests allows her to identify and provide specialised ways for a specific individual to help aid in strengthening, rehabilitating and maintaining a healthy lifestyle. Adele enjoys working with people “to help get them back to the activities they love”.

Adele executes this through a “hands-on approach”, which includes trigger point therapy, dry needling, cupping, myofascial release and treatment of musculoskeletal pain and dysfunction. Adele is a firm believer on educating her clients about their condition and what their recovery process will entail to improve their ability to manage, maintain and overcome their injuries. 

Adele has worked with NICA (National Institute of Circus Australia) and amateur basketball, netball and football leagues across Melbourne. 

In Adele’s spare time, she loves to participate in pilates, rock climbing, hiking, baking and spending time with family and friends.